Friday June 23, 2006
Today I decided to get back to eating. I'm on day 2 of Aunt Flo and a bit moody. I also got my test results back and they were 10% higher than my home test, so I'm a bit depressed. The "nibbling" on some of the raw things I"ve been making surely caused a rise in my cholesterol. Had I been "nibbling" on fruit and non-fat things I truly know there would have been a lower reading.
Next weekend is the family conference then my mom is coming for a visit - I think after that I will concentrate hard on a very low fat diet and check my results. Meanwhile, I will try to do all fruit until night time and then allow myself moderate fat at night so I can transition in.
I need to get a lot more serious than this - I can't follow in my relatives foot steps!!!