Cleanse day 5
Fairly good day, but with some heavy emotions running wild. I felt better later though.
I have noticed that the bumps on my elbows are starting to smooth out. They were hard bumps similar to my son's psoriasis that he gets.
Today all I had so far was some carrot-apple juice, a spoonful of raw honey called "Apitherapy" and water, and some sun tea.
I had a surge of energy when I was making dinner for my family for Israeli night which was huge baked potatoes, Israeli salad and Yemenite pancake bread. Equal half says that everything tastes better when I'm on a fast, LOL.
I ran around a bit but then I crashed and had my sun tea. I just don't think I can over-exert myself.