Where is the proof? Where are those studies? I need scientific evidence!
These are questions and demands often asked by folks who are usually hesitant to give up their favorite foods.
Perhaps the drive isn't hard enough to just put it into gear and go.
Or perhaps there is too much conventional medicine in a person's past to trust something so basic.
But many times it's people who are "hemming and hawing" actually using it as an excuse not to start down the raw food path.
Besides the many personal testimonies of healing on raw food, there are plenty of individual studies and experiments here and there that will appear on the news, a medical journal or on a website.
Here are some sites, info and studies about the benefits of a raw food diet.