Showing posts with label Fear. Show all posts
Showing posts with label Fear. Show all posts

Monday, April 07, 2008

Turning the tables

People have some pretty valid fears about going all raw.

"I'm afraid I will be missing an important nutrient"

"I'm afraid that my body will become too sensitive & pure"

"I'm afraid that my family and friends will make fun of me"

Now what if the tables were turned?

What if every person on an all raw diet were to start eating the standard, processed cooked way again?

What could their fears be?

Some that come to mind:

"I'm afraid that I will lose all my energy."

"I'm afraid that all my discomforts and diseases will return."

"I'm afraid that I'll have to start taking supplements again because I won't be getting all my nutrients natural and first-hand."

"I'm afraid that I'll have brain fog."

"I'm afraid that I'll start drinking/smoking/taking drugs again."

"I'm afraid that I will have to go back on medication."

"I'm afraid that my blood pressure will rise."

"I'm afraid that my cholesterol will get high."

"I'm afraid that I will develop heart disease and have a heart attack or stroke."

"I'm afraid that I will have bad breath."

"I'm afraid that I'll have to start wearing deoderant again."

"I'm afraid that because of the way I'll smell, that I'll have to start using all my toiletrees -that I gave up on raw - so that I can hide the smell from eating cooked food again."

"I'm afraid that my husband/wife will be put off by my smell."

"I'm afraid that my cellulite will return."

"I'm afraid that I will watch more television."

"I'm afraid that I'll spend more money eating out in restaruants again."

"I'm afraid that I'll spend money for Girl Scout Cookies."

"I'm afraid that I won't have any more energy to keep up with my kids."

I'm afraid I have run out of the desire to keep this list going, but it could be miles long!

We should fear more of what we are doing on a standard cooked diet than moving over to a fresh whole foods diet.

Would you agree?



Wednesday, October 11, 2006




Fear!

Going into unchartered territory is always scary. You hear about how wonderful it is, but since you have never tried it yourself, there is a fear of leaving your comfortable existence even though the path ahead will only get better.

Why is this so? I believe that most of us are not risk takers, but dreamers. And it is so much easier to dream in our comfortable places without having to make an effort to make our dreams come true.

We may be afraid that we will fail, and then what do we do? How do we explain to others close to us who see us fail?

But most of all, I believe that we really fear succeeding, more than failing. When do we ever NOT fail? Most of our failures have brought us to a better place, because we've bettered ourselves from the learning experience.

Yet succeeding. Succeeding can be scary, because what will be expected of us when we are so much bigger and better? We will be out of our comfort zones of "perpetual failure". Or we do not want to appear better than others because it will make us appear un-humble.

The good news is, you are worthy of success and what your heart desires. There is no 'elite' who deserve anything more than you do. Instead of figuring out why you should feel this way, it is better to persue what you want. Because in the time it takes to learn that you are worthy, you can already be taking your first steps to acquire it.

Taking the first steps up makes success not seem so scary. Push through the mental block that is stopping you from moving ahead. Just push it out of the way, and it will make your future steps to succeeding so much easier. There is no trick to doing it, except to start.

Take the first step now.


-----------------------------------------------------


“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” Marianne Williamson